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Sirona Reusable Menstrual Cup Review

Sirona menstrual cup

Say Goodbye to Disposables: Why I Switched to the Sirona Menstrual Cup | Review

Sirona Reusable Menstrual Cup Review- I hated periods. First, because of pain and second because it feels messy. Whenever I get period I can’t do normal chores, just counting seconds praying it should pass quickly. I remember wishing that there should be some kind of container like a cup or something that just collects the blood and we can re-use it. Partly, because I hated pads to, not because they were uncomfortable but also dangerous for our mother nature, as they would take a millennial to decompose, and its not even sure that they would, after such a long time.
So, now the reusable menstrual cup are in the market, I was scrolling through the list on amazon and found this one – Sirona Reusable Menstrual Cup and I can’t wait to share my experience with you.
Let’s start.

About Sirona Reusable Menstrual Cup

The Sirona Reusable Menstrual Cup is a menstrual hygiene product designed to collect menstrual fluid during a woman’s period. It is a reusable alternative to traditional disposable menstrual products such as pads and tampons.

The Sirona Menstrual Cup is made of medical-grade silicone, which is a safe and flexible material. It is shaped like a bell or cup with a stem at the bottom. The cup is inserted into the vagina, where it collects menstrual fluid instead of absorbing it like tampons or pads and forms a seal with the vaginal walls, preventing leaks and providing up to 10-12 hours of protection, depending on the flow.

Feature : FDA Approved | 100% medical grade silicone | Reusable | 8 hour period protection | Economical

Sirona menstrual cup

Some Key Features and Benefits of the Sirona Reusable Menstrual Cup

  • Unlike disposable menstrual products, the Sirona Cup can be reused for 10 years with proper care and cleaning, making it a cost-effective and environmentally-friendly choice.
  • Sirona offers different sizes of menstrual cups like Small, Medium, and Large. Choosing the right size is important for comfort and leakage prevention.
  • Easy to use: Although it may take a few tries to get used to inserting and removing the cup correctly, many women find it easy and comfortable to use once they become familiar with the process.
  • Instructions are provided with the cup package to guide users on how to insert, remove, and clean it.
  • The Sirona Reusable Menstrual Cup is made from medical-grade silicone, which is hypoallergenic and safe for most users, and does not contain harmful chemicals or toxins and is unlikely to cause irritation or allergies.
  • Using a reusable menstrual cup can significantly reduce the amount of waste generated by disposable pads and tampons, making it an eco-friendly choice for women who respects nature and environment.

Why Should You Use Menstrual Cup?

Menstruation is a natural and inevitable part of a woman’s life. For centuries, women have relied on disposable sanitary products like pads and tampons to manage their menstrual flow. However, here are the reasons why every woman should consider using menstrual cups.

  • Since the cup is inserted in the vagina it does not cause rashes as regular sanitary pads do.
  • You can enjoy complete freedom of movement when wearing the cup even during activities like swimming and working out.
  • When inserted properly, there is no leakage. The cup can be left inside for up to 8 hours unlike pads and tampons that have to be changed more frequently.
  • Menstrual cups do not create an sanitary waste like pads and tampons which take over 500 years to decompose.
  • One cup can last you for up to 10 years helping you save on the monthly expenditure on pads/tampons.

How to use Sirona Menstrual Cup

This is how you use a menstrual cup:


    Disinfect the cup before every use by washing with Sirona Menstrual Cup Wash and then sterilize by putting it in boiling water for 3-5 minutes or by using Sirona Menstrual Cup Sterilizer.

  2. FOLD & HOLD:

    Take the cup with clean hands and fold its rim twice, holding it firmly between your thumb and forefinger.

  3. INSERT:

    Hold the cup at an angle, aiming towards the base of your spine. Gently separate the labia with your free hand. Push the curved edge of the folded cup into the vaginal opening. Make sure you are relaxed while doing so.

  4. REMOVE:

    With clean hands, reach for the base of the cup and pinch it to release the vacuum. Gripping the stem, gently pull it out.

  5. EMPTY:

    Simply empty the menstrual blood into the toilet pot and rinse the cup with Sirona Menstrual Cup Wash before inserting it back in. And before keeping it away for the next cycle, wash it thoroughly and sterilize it.

My Experience- Sirona Reusable Menstrual Cup Review- Small Size


The Sirona menstrual cup typically comes packaged in a compact and discreet manner, and usually packaged in a small box along with an eco-friendly pouch. The packaging is designed to be compact and easily portable, allowing for convenient storage and carrying. It includes an instruction manual or usage guide which provides step-by-step instructions on how to correctly insert, remove, clean, and maintain the menstrual cup.

Sirona menstrual cup

Sirona offers different sizes of menstrual cups like Small, Medium, and Large. Choosing the right size is important for comfort and leakage prevention.

As I don’t get heavy flow, so I bought small size of Sirona menstrual cup as it is easy to insert and in accordance with my size and its translucent in color.


The main reason I switched from pads to menstrual cup is that it is eco-friendly and cost effective. When I used it, I didn’t even feel wearing it, as there was no discomfort or rashes, friction etc. while wearing it. I was so happy that I finally doesn’t feel like in hell during my periods, specially during 3-4 day of periods when there is when flow is light and wearing pads make you uncomfortable, but you still have to go on with them. Best thing, you don’t have to go again and again to change the pads as you can keep the menstrual cup for longer period of time.

Sirona menstrual cup is comfortable to wear once you become accustomed to using it because its soft and flexible medical-grade silicone material allows for easy insertion and a secure fit. The cup forms a seal with the vaginal walls, providing reliable protection against leaks when properly inserted and positioned.

While it may take some practice to get used to inserting and removing the cup, but eventually, you will find it easy to use once you become familiar with the process. The provided instructions guide user on how to insert the menstrual cup, folding methods, and how to break the seal for removal.


I also appreciate the Sirona menstrual cup’s capacity to hold a significant amount of menstrual fluid, allowing for longer wear time without the need for frequent emptying. If you have heavy flow, you might take the same time as you would as in pads case, but second time, you will know when to empty the cup.

The cup is designed to be reusable for several years with proper care (up to 8-10 years or sooner if you feel it is damaged).

I normally have light flow on first day, heavy on 2nd day and super light on 3rd and 4the day, so I empty the cup after 6-7 hours.

How to maintain Sirona Menstrual Cup

The Sirona Menstrual cups comes with a hygiene storage box. Sterilize it once your periods are over and also again, before using it next time. Sterilizing is very essential.

Price of Sirona Menstrual Cup

Price – MRP 399

Shelf Life- The Sirona Menstrual Cup lasts for up to 10 years.

My Final Verdict

Sirona Reusable Menstrual Cup Review- The use of menstrual cups offers a plethora of benefits for women in terms of health, cost-effectiveness, sustainability, convenience, and overall health. By embracing this innovative menstrual hygiene product, we can experience enhanced comfort, reduced expenses, and a reduced environmental impact.

It is time to embrace menstrual cups as a valuable alternative that not only benefits us women but also contributes to a greener and healthier planet.

Where to Buy Sirona Menstrual Cup

Sirona Menstrual Cupare available at online stores like Amazon, Nykaa and their official site.

RPR Rating


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